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Monday 6 April 2020

Te Whare Tapa Wha - Hauora

The four dimensions are Mental/Emotional, Social, Physical and Spiritual. Each of these dimensions can affect
us in numerous ways. 


Taha Hinengaro - Mental and Emotional well-being can affect how we feel when you loss someone or something
that is important to you or someone else. When you see someone you haven’t seen in years or when you get
something you always wanted you feel happy and overwhelmed. It also shows how you think about people, we
should look out for each other because people may seem happy but deep down there are sad or depressed people
because life is just short that’s why we need to spread our love to people.


Taha Whānau - Social well-being is the way you live your life. Whether it’s with family or friends we should all
live life to the fullest because we only have one life. Supporting each other through rough times, encouraging
people to do things they don't wanna do and participating in activities feeling confident and happy.


Taha Tinana - Physical well-being is when you challenge yourself to go out and exercise daily or more often, going
outside instead of sitting around all day doing nothing. Eating a healthy breakfast every morning to make sure
you're full of energy and ready for the day.


Taha Wairua - Spiritual well-being is what you believe in or you always pray every evening of what you want
to Jesus or you believe that Jesus will give everything to you and always do rosary so that Jesus can protect
you from everything that can happen to yourself.